So good to see that essential oils use is gathering acceptance in the community by some, not by all of course, for all sorts of uses and by people from all walks of life and professions. Makes sense though since essential oils come from the plants around us, or do they? That's a whole topic in itself I talk about in my guest speaker talks I give in the community.
If you've been following me for a while you'll know I use just a hint of essential oils in my variable coloured, tasty eat-a-rainbow-every-day smoothies. Just the essential oils produced from the herbs and spices we generally use in the kitchen anyway. I'm always totally sure that the oils I use are directly from plants, not some minor compound from a plant which might just smell like the exact same fragrance yet has been copied synthetically in the laboratory with none of the plant benefits - in fact as a synthetic, it likely could be quite detrimental.
In an unregulated essential oils market, all oils are not the same. Like to learn more, about what's in my smoothies and why its only the slightest hint of essential I use or how to travel the minefield of what to look for when buying a few essential oils, get my free 5 tips when selecting your essential oils stash.
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I help heart-centred driven people like you think more about growing food and the idea that the gardens which surround us can be a place not only to grow food, beautiful blooms to feast our eyes on and a place to unwind from the sometimes crazy world which surrounds us. If we grow a little in the garden, we learn a lot and grow in ourselves ! If all this growing sounds like you, well hello ! How about signing up for my blog today?
Eating some foods, if not all, as close to nature intended means you're on the road to better more nutritional food choices. Buying organic is a fantastic way to go but isn't always an option. Go for it if you can. You might be fortunate to have a friend or neighbour who grows fruit or veg and be lucky enough to score some of their home grown produce. Now that's neighbourly!
I help heart-centred driven people like you think more about growing food and the idea that the gardens which surround us can be a place not only to grow food, beautiful blooms to feast our eyes on and a place to unwind from the sometimes crazy world which surrounds us. If we grow a little in the garden, we learn a lot and grow in ourselves ! If all this growing sounds like you, well hello ! How about signing up for my blog today?
